Invictus Performance Lab is a high-performance company
that helps people reach a higher level of performance
and achieve their goals, and then surpass them.

Why Integrated Human Performance?

PERSONALIZED PERFORMANCE

INTEGRATED APPROACH

EVIDENCE INFORMED PRACTICE

MULTIDISCIPLINARY TEAM

OBJECTIVE ANALYSIS

ATHLETE DEVELOPMENT

PROGRAMS

ADULT TRAINING

We build solutions through both qualitative and quantitative assessments that enable us to tailor-make plans that guide you to enhance your performance by integrating the 4 pillars of health – Movement, Mindset, Nutrition, and Recovery. We create an environment of learning and discovery of your body that keeps you safe, supported and in control of your health.

ATHLETES TRAINING

Take yourself or the team to the next level. Our Sports performance training looks at providing you with individualized programs that take into account your individual needs as well as the demands of the sport. We help athletes at all levels lift their performances, curb their injury risks, and build the power and strength necessary to achieve their goals.

PHYSICAL THERAPY

Our physical therapy services help bridge the gap between traditional rehabilitation and performance training or return to activity. Using our holistic approach to each injury, we offer a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have factored into the cause of the injury.

INSTITUTION

All athletes on a team rely on one another, so prepare your whole squad to perform its best. With our training services, teams and organizations can provide their athletes with everything they need to succeed. Our programs improve sport-specific strength, power, speed, and endurance while decreasing injury risk.

ASSESSEMENTS

We build solutions through both qualitative and quantitative assessments that enable us to tailor-make plans that guide you to enhance your performance by integrating the 4 pillars of health – Movement, Mindset, Nutrition, and Recovery. We create an environment of learning and discovery of your body that keeps you safe, supported and in control of your health.

PARTNERSHIP

MEET OUR TEAM

SHIVA S.
SHIVA S.
Shiva drives cutting-edge innovation across verticals as diverse as Life Sciences, Preventative Health, Food Technology and High-performance Fitness. A constant source of inspiration to his team, he is also a prolific sportsperson and a thespian with over three decades of training in different forms of Martial Arts.
VARUN S.
VARUN S.
Varun has worked with athletes from a variety of sports including cricket, motocross, golf, football, squash, running and a multitude of Olympic events. He is responsible for developing educational content, long-term athlete management, high-performance development and research & development.
ROHAN M.
ROHAN M.
Rohan’s role includes translating scientific research into practice, developing protocols of training, testing and treatment and driving R & D. He works with a broad spectrum of peoples from elite athletes competing at the international level to clinical populations.

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